Lifestyle Favorite Day May 2, 2015 Hello! This will be a quick progress post on my leg exercises. I never really thought that I’d be into fitness. However, I’m glad the motivation to start being fit hit me at the right time. I’m writing this post to track my progress for my most favorite day: the Leg Day! My main leg exercises are squats, deadlifts and leg press among others: Squats – 70lbs Deadlifts – 60lbs Leg Press – 100lbs I remember starting with 20lbs on all exercises and I’m actually happy with my progress so far. Stretching after a set of squats Deadlift Quick video: Special thanks to my instructor/trainer/coach/spotter, Joey, for being patient with me and for pushing me to gain results! Looking forward to the day when I’ll be able to squat my own weight. First time to take a photo of my back and I’m surprised and happy with what I saw Thank you for reading! Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Google+ (Opens in new window) Related Previous No Pain, No Gain Newer Summer Escapades: LaBurot You May Also Like Running in Gatorade Run 11/22 November 27, 2015 My First 42KM Full Marathon in 7Eleven Run 2017 February 12, 2017 16km in Pinoy Fitness Kasama Run 2018 August 23, 2018 2 Comments primusgamereviews May 2, 2015 at 4:53 PM Reply That’s some awesome progress! Keep it up! Camae May 3, 2015 at 2:19 AM Reply Hi, thank you! I will. 🙂 Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Name * Email * Website Comment Notify me of follow-up comments by email. Notify me of new posts by email.